Do the bouncy, shiny, and healthy hair that models flaunt in hair care marketing ads seem like an unachievable fantasy to you?
Well, by following a proper hair care routine, your dream can come true! All you need is just the best hair care products either by Garnier, Dove, Head & Shoulder, or Livon, and a little bit of effort. Let’s discover some essential habits that you should adopt to have healthy and shiny hair.
These hair care tips will work wonders on every type of hair either blonde, curly, straight, or wavy!
What are the Game Changer Habits for Healthy Hair?
Sometimes we swing in between thoughts like should I wash my hair today or not? Is it time for oiling? Should I use conditioner? And so many more…
The first and foremost step for having healthy and shiny hair is to take a protein and iron-rich diet. Your hair gets affected by whatever you eat and iron is much-needed food for healthy hair so add vegetables, beans, soya beans, fish, chickpeas, or cereals. While protein helps you in strengthening your hair so add yogurt, cheese, milk, lentils, or soy to your diet as much as possible.
We have put down some crucial habits you should follow to get your dream hair:
- Do Not Forget Conditioner
- Get Your Hair Trimmed Often
- Be Gentle with Wet Hair
- Let Them Breathe at Night
- Oiling? Oiling!
- Don’t forget conditioner
Conditioner is the base of your hair care routine. So, apply hair conditioner after washing your hair with shampoo to significantly minimize split ends and make your hair consistency softer and shiner.
You can buy hair conditioners from the L’Oréal Professionnel Pakistan series, those are amazing hair care products with outstanding results. It will also help strengthen the hair cells and protect them from extra damage caused by brushing or exposure to the sun’s rays outside, which can dry out the hair.
2. Get Your Hair Trimmed Often
Split ends should be cut out from your hair every 6-8 weeks. They develop when the hair is damaged by dust in the environment, alcoholism, tension, anxiety and when you expose them to heating while styling them.
Trimming does not cause hair to grow quickly as hair grows from the scalp but it will help them in getting healthy.
3. Be Gentle with Wet Hair
When your hair is wet, they are more fragile. So, whenever you shampoo your hair give a gentle massage and avoid getting too harsh. Moreover, after taking a bath avoid combing your wet hair immediately because at that time the chances of losing most of the hair become high.
4. Let them Breathe at Night
Do not hold your hair in tight braids at night. Instead, make a loose braid if you have long hair, otherwise, it is better to keep them open at night.
5. Oiling? Oiling!
Before going to take a shower some habits such as oiling and massaging the scalp increase blood flow, relax the muscles, increase shine, and strengthen the hair. It also replenishes moisture, promotes hair development, and fixes split ends.
You can use coconut oil, almond oil, olive oil, castor oil, and other similar oils. however, mineral oil should not be used on your hair.
So, by applying chemical-free products, well intake of iron and protein, avoiding heat styling, and following all of the above guidelines, you can say goodbye to terrible hair days! To get more visible results buy L’Oréal Professionnel products, they are available for various hair type options,
In addition, visit your doctor if you are experiencing severe hair loss and damage while following a proper hair care routine.